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Hello and welcome...

Welcome to my community! With over 20 years of experience, I am dedicated to helping men and women feel fitter, stronger, and happier. My passion for fitness drives me to inspire others to embrace an active lifestyle and enjoy its countless benefits.

 

Whether you're interested in hall-based or online classes, I offer flexible options to fit your needs.

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Feel to reach out at 07799 620 117 for more information!

**"It's fantastic to have a wide choice of exercise classes, which are great fun, located at venues that are a short walk from home and run by a highly competent and enthusiastic instructor."** - Jana

**"Brilliant! I have attended lots of local classes, but Helen's are the most fun and friendly and not at all intimidating. The routines are well instructed, and you always look forward to the class."** - Dale

**"Going to Helen's classes is so much better going to the gym. It feels like a whole body workout, and it's sociable too!"** - Julia

**"Classes are fun, friendly, and fitness-inducing! Helen inspires us to challenge ourselves with music we want to move around to!"** - Keren

**"Helen is really good tailoring the needs of the individual to the class, so never be worried that it will too difficult or easy for you. We work hard but always have great fun and a good laugh!"** - Ali

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